Vitamin A, RAE in Soup, turkey vegetable, canned, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, turkey vegetable, canned, prepared with equal volume water there is 51 µg of Vitamin A, RAE.
Soup, turkey vegetable, canned, prepared with equal volume water
Soup, turkey vegetable, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, turkey vegetable, canned, prepared with equal volume water are listed below.
|
Water
|
92.89 g
|
92.89
|
g
|
|
Energy (calorie)
|
30 kcal
|
30
|
kcal
|
|
Energy (joule)
|
126 kJ
|
126
|
kJ
|
|
Protein
|
1.28 g
|
1.28
|
g
|
|
Total lipid (fat)
|
1.26 g
|
1.26
|
g
|
|
Ash
|
0.99 g
|
0.99
|
g
|
|
Carbohydrate, by difference
|
3.58 g
|
3.58
|
g
|
|
Fiber, total dietary
|
0.2 g
|
0.2
|
g
|
|
Calcium, Ca
|
7 mg
|
7
|
mg
|
|
Iron, Fe
|
0.32 mg
|
0.32
|
mg
|
|
Magnesium, Mg
|
2 mg
|
2
|
mg
|
|
Phosphorus, P
|
17 mg
|
17
|
mg
|
|
Potassium, K
|
73 mg
|
73
|
mg
|
|
Sodium, Na
|
376 mg
|
376
|
mg
|
|
Zinc, Zn
|
0.25 mg
|
0.25
|
mg
|
|
Copper, Cu
|
0.051 mg
|
0.051
|
mg
|
|
Manganese, Mn
|
0.102 mg
|
0.102
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.012 mg
|
0.012
|
mg
|
|
Riboflavin
|
0.016 mg
|
0.016
|
mg
|
|
Niacin
|
0.417 mg
|
0.417
|
mg
|
|
Pantothenic acid
|
0.2 mg
|
0.2
|
mg
|
|
Vitamin B-6
|
0.02 mg
|
0.02
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Vitamin B-12
|
0.07 µg
|
0.07
|
µg
|
|
Vitamin A, RAE
|
51 µg
|
51
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
1014 IU
|
1014
|
IU
|
|
Fatty acids, total saturated
|
0.37 g
|
0.37
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.01 g
|
0.01
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.27 g
|
0.27
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.08 g
|
0.08
|
g
|
|
Fatty acids, total monounsaturated
|
0.55 g
|
0.55
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.07 g
|
0.07
|
g
|
|
18:1 undifferentiated
|
0.46 g
|
0.46
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.28 g
|
0.28
|
g
|
|
18:2 undifferentiated
|
0.26 g
|
0.26
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.02 g
|
0.02
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
1 mg
|
1
|
mg
|
|
Tryptophan
|
0.011 g
|
0.011
|
g
|
|
Threonine
|
0.04 g
|
0.04
|
g
|
|
Isoleucine
|
0.048 g
|
0.048
|
g
|
|
Leucine
|
0.082 g
|
0.082
|
g
|
|
Lysine
|
0.079 g
|
0.079
|
g
|
|
Methionine
|
0.022 g
|
0.022
|
g
|
|
Cystine
|
0.009 g
|
0.009
|
g
|
|
Phenylalanine
|
0.047 g
|
0.047
|
g
|
|
Tyrosine
|
0.034 g
|
0.034
|
g
|
|
Valine
|
0.056 g
|
0.056
|
g
|
|
Arginine
|
0.06 g
|
0.06
|
g
|
|
Histidine
|
0.028 g
|
0.028
|
g
|
|
Alanine
|
0.073 g
|
0.073
|
g
|
|
Aspartic acid
|
0.108 g
|
0.108
|
g
|
|
Glutamic acid
|
0.322 g
|
0.322
|
g
|
|
Glycine
|
0.08 g
|
0.08
|
g
|
|
Proline
|
0.073 g
|
0.073
|
g
|
|
Serine
|
0.044 g
|
0.044
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Soup, turkey vegetable, canned, prepared with equal volume water